Interactive Tests

Do You Manage Workplace Stress?

1. Are you aware of your personal symptoms of stress exhaustion?
Seldom
Sometimes
Usually
2. Do you understand your personal and professional sources of stress?
Seldom
Sometimes
Usually
3. Do you utilize proactive strategies to manage stress on a daily basis?
Seldom
Sometimes
Usually
4.Do you embrace a support system to help you manage stress?
Seldom
Sometimes
Usually
5.Do you use time management techniques to help you manage stress?
Seldom
Sometimes
Usually
6. Do you value nutrition and fitness to help you manage stress?
Seldom
Sometimes
Usually
7. Do you use assertive communication skills to help you manage stress?
Seldom
Sometimes
Usually
8. Do you utilize relaxation techniques to help you manage stress?
Seldom
Sometimes
Usually